Aromatherapy is a powerful tool for healing both the body and the mind. But it is important to choose the right essential oil for what your needs are. Different oils are beneficial for various problems. Don’t forget you can also mix oils together to get the perfect blend.

You can use essential oils in your home made bath products, soaps, oils, and lotions. Or you can purchase products already made for you. You can also use oils that are diluted straight for a variety of treatments.

The most important thing to know is which essential oil is appropriate for what. You should also make sure the oil you choose is compatible with your skin. Some oils are very affordable but others are quite expensive depending on availability. Always look for products that use pure essential oils, and oils of the highest quality.

Basil works well for fatigue and stress. It can reduce menstrual cramps when combined with lemon and fennel. It is also a good anti-bacterial reducing the chances of infection in an open wound.

Cypress is good for circulation, varicose veins, coughs, and colds. It blends well with lavender and sandalwood.

Fennel Oil is a good diuretic and cleansing oil. Works well for gas and indigestion and it improves circulation. It blends well with sandalwood, lavender, and lemon.

Lavender is an excellent choice for stress, insomnia, and to reduce blood pressure. It also works well to reduce irritation of skin rashes. And it is an excellent treatment for headache.

Juniper Berry is uplifting and relaxing. It blends well with lavender, patchouli, and sandalwood.

Lemon is a good antibacterial and it also is an excellent choice for oily skin.

Lemon Grass is an excellent skin toner for oily skin. It is also good for muscle aches and pains and fatigue. When blended with tea tree and lavender it is good for gastric problems.

Patchouli is good for combating wrinkles and tightening the pores of the skin. It’s a good choice for a variety of skin conditions including acne, psoriasis, eczema, and minor burns. It is also an excellent stress reliever and relaxant.

Sandalwood calms the mind and lifts the spirit. It’s a good treatment for oily skin, acne, and it will sooth skin irritations. It is an excellent aphrodisiac for men when blended with lavender.

Spearmint soothes skin irritations and it soothes an upset stomach. It has a calming and relaxing affect.

Tea Tree Oil is not the most pleasant smelling oil but it is a powerful oil that everyone should have in their home. It is an excellent anti-fungal and anti-bacterial oil that when diluted can be used to treat skin infections, burns, athletes foot and other fungus outbreaks. It also kills mold and mildew and you can use it on your pets as a flea treatment. Never use Tea Tree Oil in its pure form. Always dilute with oil as it is very potent and can cause burns.

You should never use essential oils internally unless you have consulted with your doctor or an aromatherapy practitioner. Never use oils undiluted. Always dilute with almond or grape seed oils.

If you are pregnant, have health issues, liver damage, cancer, or you are epileptic do not use essential oils without consulting your doctor. Oils should be used on children only while under the direction of an aromatherapy practitioner. Always do a skin patch before using a new oil.

Essential oils are good for the mind, body, and soul. Choosing the right essential oil will benefit you the way it should. Aromatherapy should be part of every person’s health prevention plan.