Every adult on the face of the planet has experienced some kind of acne at least once in his or her lifetime. Blackheads, whiteheads and small pimples are examples of mild to moderate acne problems, while acne vulgaris, acne fulminas and acne rosacea are moderate to severe types of acne.

If you are suffering from mild to moderate acne breakouts, you really do not have to worry too much because there are loads of topical creams, gels and ointments that are available on the market to help you with your problem. However, it is advisable that you choose your acne treatments carefully.

If your zit is not really big and swollen, it is still best to reach out for natural-based topical ointments. Since they are natural, you can be assured that they will be safer to use and more gentle on your skin. Reserve the use of chemical-based acne medication for pimples and zits that are large and full of pus.

Here Are Some Of The Natural Acne Treatments:

Tea Tree Oil

This oil is from the Melaleuca alternifoliais tree, usually found in Australia. This is ingredient commonly used for acne treatments because it contains a substance called Terpenes, which has strong antibacterial properties so it is effective in fighting off pimple-causing bacteria.

Zinc

When you have an infection, it is always best to keep your immune system strong. One way to do this is to take a supplement that is known to boost immunity. Studies have shown that zinc helps not only in repairing skin, but is also one of the best immune-boosters there is.

Aloe Vera

The gel from the Aloe Vera plant has been used for generations to cure various diseases and illnesses, including acne. The Aloe Vera plant contains antibacterial and anti-inflammatory properties. You can opt to use a topical Aloe Vera Gel or you can drink Aloe Vera juice to help clean up your intestines of toxins that may be the root of your acne problems.

Vitamin E

Many know that Vitamin E has anti-aging properties. However, only few know that Vitamin E is also effective in helping cure and prevent acne. Furthermore, Vitamin E is an antioxidant that also promotes healthy and supple skin because it aids in repairing damaged tissue.

Vitamin A

Aside from helping promote good eyesight, Vitamin A is also essential in maintaining a clean and breakout-free skin. You need to include this vitamin in your everyday supplementation because it gives you so much more than acne-free skin.

Kitchen Staples That Can Be Used As Acne Treatment And Prevention

There are many vegetables and fruits that can be used as a home acne treatment. Below is a list of fruits and vegetables and how to prepare your anti-acne home solution.

Orange

This citrus fruit contains vitamins and natural chemicals that are known to help fight acne. All you have to do is get an orange peel, and pound it using a mortar and pestle. Add some water so the orange peel will not be dry. Then, apply the peel on the area where you have problems.

Cucumber

Cucumber has tonic properties so it is believed to be effective in preventing mild acne breakouts. Just apply grated cucumber over your neck, eyes, and face. After a few weeks you will notice that you have less blackheads and pimples.

Garlic

This herb is a potent all-around cure that has been used for centuries. It has antibacterial, antifungal and antiviral qualities. Just gently rub a clove of raw garlic on the affected area. If you have severe acne problems, you can also include more garlic on your food so that you can also ingest its benefits.

About the author: John Tulley manages the Alpha7 Acnezine acne treatments web site. Our web site has more detailed information the use of herbs and vitamins for acne prevention and treatment.